Curious about Chiropractic Care? Quickie Q&A with chiropractor extraordinaire, Dr. Christine Cantwell, DC

Have you ever had chronic pain? Have you been curious about chiropractic care and how it may help ease your pain?

I benefited tremendously from a gentle form of chiropractic care categorized as Bio-Geometric Integration during my recovery period from fibromyalgia and undifferentiated connective tissue disorder, which included excruciating muscle, bone, and nerve pain plus chronic fatigue. I live in full remission from these conditions today but still use BGI chiropractic care as part of my “maintenance plan.”

Dr. Christine Cantwell is a fantastic practitioner in the San Francisco Bay Area who practices the Bio-Geometric Integration approach and was kind enough to make some time to answer some Quickie Questions:

Simla’s Story :: Part 2 :: Anger & Bewilderment

Author’s note: This is the second installment in a series of articles about how I have healed from several health conditions and come to live very well with my autoimmune conditions, which are in full remission as long as I respect my triggers. The specific autoimmune conditions I will be writing about are:  fibromyalgia; undifferentiated connective tissue disorder; and, immunotoxicity. The other health conditions I will refer to in this context are:  chronic fatigue syndrome; adrenal fatigue; asthma; chronic bronchitis; pneumonia; food and environmental allergies; chronic bronchitis; multiple chemical sensitivity; lyme disease (also referred to as lyme’s disease); medication-induced hepatitis and pancreatitis; IBS; digestive issues; leaky gut; dysbiosis; candida; heavy metal toxicity, and others. While it’s personally difficult to relive a lot of this through the act of writing, I hope to provide the information and inspiration I wish I had while I was going through this life-altering experience. I write from the perspectives of a patient, a busy professional, an entrepreneur, a wife, a daughter, and as a certified health coach and nutrition expert, which is what my experience has led me to become. I’d love to hear from you if this proves helpful to you – you can email me at hello(at)enjoydelicioushealth.com. You may also visit www.enjoydelicioushealth.com or www.delicioushealthblog.com to learn more. In health ~ Simla Somturk WIckless, MBA, CHC, NE.

Simla’s Story :: Part I :: Onset & Denial

Author’s note: This is the first installment in a series of articles about how I have healed from several health conditions and come to live very well with my autoimmune conditions, which are in full remission as long as I respect my triggers. The specific autoimmune conditions I will be writing about are:  fibromyalgia; undifferentiated connective tissue disorder; and, immunotoxicity. The other health conditions I will refer to in this context are:  chronic fatigue syndrome; adrenal fatigue; asthma; chronic bronchitis; pneumonia; food and environmental allergies; chronic bronchitis; multiple chemical sensitivity; lyme disease (also referred to as lyme’s disease); medication-induced hepatitis and pancreatitis; IBS; digestive issues; leaky gut; dysbiosis; candida; heavy metal toxicity, and others. While it’s personally difficult to relive a lot of this through the act of writing, I hope to provide the information and inspiration I wish I had while I was going through this life-altering experience. I write from the perspectives of a patient, a busy professional, an entrepreneur, a wife, a daughter, and as a certified health coach and nutrition expert, which is what my experience has led me to become. I’d love to hear from you if this proves helpful to you – you can email me at hello(at)enjoydelicioushealth.com. You may also visit www.enjoydelicioushealth.com or www.delicioushealthblog.com to learn more. In health ~ Simla Somturk WIckless, MBA, CHC, NE.

Simla's Story: Healing from Multiple Autoimmune Conditions. A Radio Interview with Alice Moore on Energy Talk Radio.

It’s up ! It’s up!

Alice and I had so much fun on this radio interview (you’ll hear a lot of laughing) and now I’m happy to share it with you. We chat about my experience healing from several autoimmune and other health conditions and explore the topic of food as medicine.

Click here to stream or download the MP3 recording of the show. I come on around minute 10.

Let me know if you have questions or suggestions on what you’d like me to share in future radio shows, teleclasses, or in my monthly eZine.

Enjoy!

Something Delicious is Brewing…

My first ever radio interview is on Wednesday, July 1st – my birthday!

KNOW YOUR BODY. Tracking Your Autoimmune Symptoms is a MUST for Healing.

I had pepperoni pizza last night and it was GOOD! Two years ago, that was a total no-no, as my body was a mess and not ready to handle the onslaught of the pepperoni or the pizza dough or the cheese (all of which I react to where my symptoms flare up).

Today, however, I can have some once in a while and be pretty much ok because:

1. I know EXACTLY how it affects me.
2. I know EXACTLY how much I can have and how often, to stay balanced and not let my symptoms come back full force.

A Dream Come True: Nutrition Program Launch for My Autoimmune Clients

Today is the day! I am so excited and grateful and brimming with revved up energy.

Today marks the start date for From Invisible to Invincible (TM) , the program I’ve developed for my clients who live with an autoimmune disease… er, condition… er, inconvenience. Autoimmune conditions can include fibromyalgia, chronic fatigue, undifferentiated connective tissue disorder, lupus, hypothyroid, rheumatoid arthritis, and so on.

I’m joined by six amazing women (it just so happened that they are all women – women comprise a large % of autoimmune folks) in what promises to be an amazing journey for all of us. They’ve agreed to join me as a Pilot group – kind of a test group – to help me continue improving this program for a full-blown launch next year (2010).

The Power of Words… and Pain

It’s way past bedtime for me but I have such a buzz that I can’t get to sleep.

No, not that kind of buzz!

The best kind – a natural high. I spoke in front of 500 people (and had a great time doing it!) but that wasn’t even the best part. (I actually asked for some red wine tonight but just realized I didn’t even take a sip… I don’t drink anymore… my body doesn’t like it.)