Wednesday, Jan. 6, 2010: LIVE Complimentary Teleseminar
December 23, 2009 by Simla
Filed under Workshops - Virtual, delicious health, delicious health news, events, holistic nutrition, nutrition, special offers, tricks & tips
Delicious Health & Cook! SF invite you to:
“The 10 Food Myths & Mistakes That Are Sabotaging Your Weight, Energy and Mood – and What to Do About Them in the New Year“
A LIVE Complimentary Teleseminar with Simla Somturk Wickless
and special guest Nona Lim
DATE: Wednesday, January 6
TIME: 5 PM Pacific / 6 PM Mountain / 7 [...]
Gobble Gobble… Or Not?
November 24, 2009 by Simla
Filed under about food, delicious health, health, holistic nutrition, intuitive cooking, living, mindful eating, newsletter article, nutrition, stress management, tricks & tips
The turkey. The stuffing. The mashed potatoes and yams with marshmallows. The buttery gravy. The green beans. The pies.
It’s THANKSGIVING!!!!!
And here’s a recommendation from your friendly holistic nutritionist, moi:
Go ahead and enjoy your Thanksgiving meal to the fullest.
Literally.
Stuff yourself like the turkey if it makes you happy, and take that tryptophan-and-sugar-crash-induced nap.
Really, it’s ok – [...]
