Wednesday, Jan. 6, 2010: LIVE Complimentary Teleseminar
December 23, 2009 by Simla
Filed under delicious health, delicious health news, events, holistic nutrition, nutrition, special offers, tricks & tips, Workshops - Virtual
Delicious Health & Cook! SF invite you to:
“The 10 Food Myths & Mistakes That Are Sabotaging Your Weight, Energy and Mood – and What to Do About Them in the New Year“
A LIVE Complimentary Teleseminar
with Simla Somturk Wickless
and special guest Nona Lim
DATE: Wednesday, January 6
TIME: 5 PM Pacific / 6 PM Mountain / 7 PM Central / 8 PM Eastern
The call will be recorded and shared with you later if you register but cannot attend live.
Gobble Gobble… Or Not?
November 24, 2009 by Simla
Filed under about food, delicious health, health, holistic nutrition, intuitive cooking, living, mindful eating, newsletter article, nutrition, stress management, tricks & tips
The turkey. The stuffing. The mashed potatoes and yams with marshmallows. The buttery gravy. The green beans. The pies.
It’s THANKSGIVING!!!!!
And here’s a recommendation from your friendly holistic nutritionist, moi:
Go ahead and enjoy your Thanksgiving meal to the fullest.
Literally.
Stuff yourself like the turkey if it makes you happy, and take that tryptophan-and-sugar-crash-induced nap.
