Type A? Overachiever? Perfectionist? Psssst. Over here!
December 20, 2009 by Simla
Filed under delicious health, health, holistic nutrition, living, stress management, tricks & tips
Health is multi-faceted. I believe we need to eat well and live well to be truly healthy: career or self-expression of productivity, physical movement, relationships, sense of self – otherwise known as spirit – need to be in good order for true health and wellness to manifest. Food is just one way we feed ourselves. [...]
You're Invited! New (FREE) Workshop: Eat Your Stress Away – the Right Way! Monday, May 4 in Downtown San Francisco
April 18, 2009 by Simla
Filed under delicious health, fibromyalgia and chronic fatigue, health, living, nutrition, stress management
Even better, the full title is:
Eat Your Stress Away – The Right Way!
Nutrition & Lifestyle Secrets to Reduce Stress, Have More Energy (and Lose Weight, Too!)
Did I mention it’s FREE?
It’s on Monday, May 4th from 5:30-7pm at the YMCA Embarcadero (beautiful location) on 169 Steuart St (b/w Mission & Howard Streets) in downtown San Francisco.
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