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	<title>Delicious Health Blog: nutrition, lifestyle, health tips &#38; recipes for busy women professionals and entrepreneurs living with adrenal fatigue, chronic fatigue, fibromyalgia, arthritis, and women&#039;s health conditions &#187; perfectionism</title>
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		<title>Type A? Overachiever? Perfectionist? Psssst. Over here!</title>
		<link>http://delicioushealthblog.com/2009/12/20/overachiever/</link>
		<comments>http://delicioushealthblog.com/2009/12/20/overachiever/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 08:31:16 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
				<category><![CDATA[delicious health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic nutrition]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[tricks & tips]]></category>
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		<category><![CDATA[how to find work i love]]></category>
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		<category><![CDATA[listening to my body]]></category>
		<category><![CDATA[overachiever]]></category>
		<category><![CDATA[perfectionism]]></category>
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		<description><![CDATA[Health is multi-faceted. I believe we need to eat well and live well to be truly healthy: career or self-expression of productivity, physical movement, relationships, sense of self &#8211; otherwise known as spirit &#8211; need to be in good order for true health and wellness to manifest. Food is just one way we feed ourselves. [...]]]></description>
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		<title>Gobble Gobble&#8230; Or Not?</title>
		<link>http://delicioushealthblog.com/2009/11/24/gobble-gobble-or-not/</link>
		<comments>http://delicioushealthblog.com/2009/11/24/gobble-gobble-or-not/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 03:04:13 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
				<category><![CDATA[about food]]></category>
		<category><![CDATA[delicious health]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[tricks & tips]]></category>
		<category><![CDATA[80/20 rule]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutritionist advice for thanksgiving]]></category>
		<category><![CDATA[overeating at thanksgiving]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[recovering perfectionist]]></category>
		<category><![CDATA[rules for healthy eating]]></category>
		<category><![CDATA[sustainable health]]></category>

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		<description><![CDATA[The turkey. The stuffing. The mashed potatoes and yams with marshmallows. The buttery gravy. The green beans. The pies. It&#8217;s THANKSGIVING!!!!! And here&#8217;s a recommendation from your friendly holistic nutritionist, moi: Go ahead and enjoy your Thanksgiving meal to the fullest. Literally. Stuff yourself like the turkey if it makes you happy, and take that [...]]]></description>
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