What’s Your Food Personality?
October 4, 2010 by Simla
Filed under asthma and allergies, autoimmune, delicious health news, fibromyalgia and chronic fatigue, gastrointestinal issues, health, hepatitis, immunotoxicity, multiple chemical sensitivity, newsletter article, pancreatitis, special offers, tricks & tips, undifferentiated connective tissue disorder, undifferentiated connective tissue disorder
We all have food personalities that we have developed over the years. Some of these traits may feel good in the moment, but they don’t serve your ultimate health goals.
I’ve identified the top food personalities that I see in my own clients. I relate to many of them as I struggled with some of the same habits for years. You may not believe it, but I was once a quadruple latte drinker and now, if I had even one cup, I’d be a wreck for days.
What’s your food personality and is it working for you? Or do you want to deal with it… deliciously?
The Power of Words… and Pain
March 9, 2009 by Simla
Filed under delicious health, delicious health news, fibromyalgia and chronic fatigue, health, holistic nutrition, living, nutrition, random thoughts
It’s way past bedtime for me but I have such a buzz that I can’t get to sleep.
No, not that kind of buzz!
The best kind – a natural high. I spoke in front of 500 people (and had a great time doing it!) but that wasn’t even the best part. (I actually asked for some red wine tonight but just realized I didn’t even take a sip… I don’t drink anymore… my body doesn’t like it.)
