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	<title>Delicious Health Blog: nutrition, lifestyle, health tips &#38; recipes for busy women professionals and entrepreneurs living with adrenal fatigue, chronic fatigue, fibromyalgia, arthritis, and women&#039;s health conditions &#187; nutrition</title>
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		<title>How to Take Charge of Your Health and Your Life</title>
		<link>http://delicioushealthblog.com/2009/07/01/takecharge/</link>
		<comments>http://delicioushealthblog.com/2009/07/01/takecharge/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 13:00:30 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
				<category><![CDATA[delicious health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic nutrition]]></category>
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		<category><![CDATA[nutrition]]></category>
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		<description><![CDATA[I originally entitled this article &#8220;The 5 Secrets to Taking Charge of Your Health and Your Life.&#8221; The marketers told me to do it. But you know what? These aren&#8217;t secrets. But they might as well be secrets, because TOO FEW OF YOU (probably including you, reading this article) ARE TRULY HEALTHY! Headaches, low energy, moodiness, gassiness, [...]]]></description>
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		<title>You&#039;re Invited! New (FREE) Workshop:  Eat Your Stress Away &#8211; the Right Way! Monday, May 4 in Downtown San Francisco</title>
		<link>http://delicioushealthblog.com/2009/04/18/youre-invited-new-free-workshop-eat-your-stress-away-the-right-way-monday-may-4-in-downtown-san-francisco/</link>
		<comments>http://delicioushealthblog.com/2009/04/18/youre-invited-new-free-workshop-eat-your-stress-away-the-right-way-monday-may-4-in-downtown-san-francisco/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 18:26:49 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
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		<description><![CDATA[Even better, the full title is: Eat Your Stress Away &#8211; The Right Way! Nutrition &#38; Lifestyle Secrets to Reduce Stress, Have More Energy (and Lose Weight, Too!) Did I mention it&#8217;s FREE? It&#8217;s on Monday, May 4th from 5:30-7pm at the YMCA Embarcadero (beautiful location) on 169 Steuart St (b/w Mission &#38; Howard Streets) [...]]]></description>
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