S.A.D. C.R.A.P!™ Complimentary Teleclass on Thursday, Oct 7, 2010
August 24, 2010 by Simla
Filed under about food, asthma and allergies, autoimmune, delicious health, events, fibromyalgia and chronic fatigue, gastrointestinal issues, health, hepatitis, holistic nutrition, immunotoxicity, multiple chemical sensitivity, nutrition, pancreatitis, tricks & tips, undifferentiated connective tissue disorder, undifferentiated connective tissue disorder, Workshops - Virtual
Busy Professionals, Entrepreneurs
,
& Fellow Peeps Living with Autoimmune
& Chronic Fatigue:
Delicious Health invites you to…
“S.A.D. C.R.A.P!™
How Everyday Foods are Making You
Tired, Fat, Stressed and Sick
& How to Deliciously Reverse it All”
A complimentary teleclass from Delicious Health ~ we like FREE!
DATE: Thursday, Oct. 7, 2010
TIME: 6 PM Pacific / 7 PM Mountain / 8 PM Central / 9 PM Eastern
This call will be recorded and shared with you later (as an MP3 that you can download) if you register but cannot attend the call live.
Simla’s Cooling Summer Soup
August 17, 2010 by Simla
Filed under adrenal health friendly, autoimmune friendly, dairy free, gastrointestinal issues, gluten free, hepatitis, immunotoxicity, multiple chemical sensitivity, no nightshade vegetables, recipe, vegan, vegetarian
Cooling. Easy. Delicious. Perfect after a long day at the beach or just to cool off from the summer heat. I created this recipe after craving watercress (yes, really!) for two days one recent summer.
Its ingredients are naturally cooling and support the usually overworked liver in detoxing, while providing lots of anti-oxidants to help prevent premature aging and natural body wear and tear. The healthy fats from the avocado will gently satiate you and are anti-inflammatory and happy-chemical-producing mini miracles.
Serves 2
Ingredients
½ small bunch of watercress
2 small green zucchini (peeled, if not organic)
Type A? Overachiever? Perfectionist? Psssst. Over here!
December 20, 2009 by Simla
Filed under delicious health, health, holistic nutrition, living, stress management, tricks & tips
Health is multi-faceted. I believe we need to eat well and live well to be truly healthy: career or self-expression of productivity, physical movement, relationships, sense of self – otherwise known as spirit – need to be in good order for true health and wellness to manifest. Food is just one way we feed ourselves. These other parts of our lives also serve to feed us. If broken, they will drain and deplete rather than feed.
Are you a Type A overachiever? A perfectionist?
Do you drive yourself to your limits every day – mentally, physically, emotionally?
