All About Cleansing & Detoxing: Answers to Your Most Common Questions

I get asked about cleanses and detoxes all the time. They’ve gotten very popular over the past few years and the sheer choice and variety can be confusing and overwhelming. What’s a busy body to do?

Well, here are the answers to the most common questions I’ve been getting from you – short, sweet, and to the point.

Post a comment and let me know if you have any additional questions I haven’t addressed, ok?

Note: I’m using the terms cleansing / detoxing interchangeably.

What is cleansing / detoxing?

Helloooo, Sugar!

Why do you butter me up, buttercup, just to let me down?

and

Ah sugar, ah honey honey
[You are my candy...]
And you got me wanting you

and

Pour some sugar on me…

All popular lyrics, all probably written by sugar addicts. It’s not hard to imagine: lovesick songwriter, writing the lyrics as she snarfs down a pint of icecream or as he drowns his sorrows with a wine spritzer.