Type A? Overachiever? Perfectionist? Psssst. Over here!
December 20, 2009 by Simla
Filed under delicious health, health, holistic nutrition, living, stress management, tricks & tips
Health is multi-faceted. I believe we need to eat well and live well to be truly healthy: career or self-expression of productivity, physical movement, relationships, sense of self – otherwise known as spirit – need to be in good order for true health and wellness to manifest. Food is just one way we feed ourselves. [...]
The Power of Words… and Pain
March 9, 2009 by Simla
Filed under delicious health, delicious health news, fibromyalgia and chronic fatigue, health, holistic nutrition, living, nutrition, random thoughts
It’s way past bedtime for me but I have such a buzz that I can’t get to sleep.
No, not that kind of buzz!
The best kind – a natural high. I spoke in front of 500 people (and had a great time doing it!) but that wasn’t even the best part. (I actually asked for some red [...]
