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	<title>Delicious Health Blog: nutrition, lifestyle, health tips &#38; recipes for busy women professionals and entrepreneurs living with adrenal fatigue, chronic fatigue, fibromyalgia, arthritis, and women&#039;s health conditions &#187; health</title>
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		<title>Type A? Overachiever? Perfectionist? Psssst. Over here!</title>
		<link>http://delicioushealthblog.com/2009/12/20/overachiever/</link>
		<comments>http://delicioushealthblog.com/2009/12/20/overachiever/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 08:31:16 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
				<category><![CDATA[delicious health]]></category>
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		<description><![CDATA[Health is multi-faceted. I believe we need to eat well and live well to be truly healthy: career or self-expression of productivity, physical movement, relationships, sense of self &#8211; otherwise known as spirit &#8211; need to be in good order for true health and wellness to manifest. Food is just one way we feed ourselves. [...]]]></description>
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		<title>How to Take Charge of Your Health and Your Life</title>
		<link>http://delicioushealthblog.com/2009/07/01/takecharge/</link>
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		<pubDate>Wed, 01 Jul 2009 13:00:30 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
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		<description><![CDATA[I originally entitled this article &#8220;The 5 Secrets to Taking Charge of Your Health and Your Life.&#8221; The marketers told me to do it. But you know what? These aren&#8217;t secrets. But they might as well be secrets, because TOO FEW OF YOU (probably including you, reading this article) ARE TRULY HEALTHY! Headaches, low energy, moodiness, gassiness, [...]]]></description>
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