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	<title>Delicious Health Blog: nutrition, lifestyle, health tips &#38; recipes for busy women professionals and entrepreneurs living with adrenal fatigue, chronic fatigue, fibromyalgia, arthritis, and women&#039;s health conditions &#187; fibromyalgia</title>
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	<link>http://delicioushealthblog.com</link>
	<description>balanced being through healthy eating</description>
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		<title>Could It Be Adrenal Fatigue?</title>
		<link>http://delicioushealthblog.com/2011/07/06/adrenal-fatigue/</link>
		<comments>http://delicioushealthblog.com/2011/07/06/adrenal-fatigue/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 23:52:48 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
				<category><![CDATA[delicious health]]></category>
		<category><![CDATA[fibromyalgia and chronic fatigue]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic nutrition]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[adrenal fatigue symptoms]]></category>
		<category><![CDATA[adrenal health]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[diagnosing adrenal fatigue]]></category>
		<category><![CDATA[eating for energy]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[hashimoto's thyroiditis]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[high energy foods]]></category>
		<category><![CDATA[how to balance adrenal glands]]></category>
		<category><![CDATA[how to balance your thyroid]]></category>
		<category><![CDATA[how to heal from adrenal fatigue]]></category>
		<category><![CDATA[how to reverse adrenal fatigue]]></category>
		<category><![CDATA[hypothyroid]]></category>
		<category><![CDATA[low energy]]></category>
		<category><![CDATA[lupus]]></category>
		<category><![CDATA[nutrition coach]]></category>
		<category><![CDATA[nutrition tips for adrenal fatigue]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[simla somturk wickless]]></category>
		<category><![CDATA[the importance of adrenal health]]></category>
		<category><![CDATA[tips to reverse hypothyroidism]]></category>
		<category><![CDATA[what are adrenal glands]]></category>
		<category><![CDATA[what do adrenal glands do]]></category>

		<guid isPermaLink="false">http://delicioushealthblog.com/?p=1593</guid>
		<description><![CDATA[Author&#8217;s note and disclaimer:  This information is provided for educational purposes only. The recommendations included in this informational article are not to be construed as medical advice and do not take the place of medical advice. You should seek medical advice and continue to consult with your existing medical practitioners as needed. *** Feel like [...]]]></description>
		<wfw:commentRss>http://delicioushealthblog.com/2011/07/06/adrenal-fatigue/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Are You a Closet Member of Fatigued Anonymous?</title>
		<link>http://delicioushealthblog.com/2011/03/16/fatigued-adrenals-caffeine/</link>
		<comments>http://delicioushealthblog.com/2011/03/16/fatigued-adrenals-caffeine/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 01:15:27 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
				<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[fibromyalgia and chronic fatigue]]></category>
		<category><![CDATA[gastrointestinal issues]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic nutrition]]></category>
		<category><![CDATA[mindful eating]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Simla's Story]]></category>
		<category><![CDATA[undifferentiated connective tissue disorder]]></category>
		<category><![CDATA[adrenal exhaustion]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[adrenal health]]></category>
		<category><![CDATA[autoimmune health coach]]></category>
		<category><![CDATA[benefits of coffee]]></category>
		<category><![CDATA[body's stress response]]></category>
		<category><![CDATA[boulder health coach]]></category>
		<category><![CDATA[boulder nutritionist]]></category>
		<category><![CDATA[chronic fatigue awareness month]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[delicious health]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[fight or flight syndrome]]></category>
		<category><![CDATA[food for fatigue]]></category>
		<category><![CDATA[foods to fight fibromyalgia]]></category>
		<category><![CDATA[harmful side effects of coffee]]></category>
		<category><![CDATA[health coach for entrepreneurs]]></category>
		<category><![CDATA[health coach for executives]]></category>
		<category><![CDATA[national caffeine awareness month]]></category>
		<category><![CDATA[san francisco health coach]]></category>
		<category><![CDATA[san francisco nutritionist]]></category>
		<category><![CDATA[simla somturk wickless]]></category>

		<guid isPermaLink="false">http://delicioushealthblog.com/?p=1450</guid>
		<description><![CDATA[One of my biggest pet peeves is feeling fatigued. I can’t stand it. Feeling like I can’t get enough sleep and a whole day of dragging and feeling out of it? No thanks. Having reversed several autoimmune conditions plus Chronic Fatigue Syndrome, which once led to my sleeping up to 20 hours a day for [...]]]></description>
		<wfw:commentRss>http://delicioushealthblog.com/2011/03/16/fatigued-adrenals-caffeine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simla&#8217;s Story :: Part 2 :: Anger &amp; Bewilderment</title>
		<link>http://delicioushealthblog.com/2010/01/02/simlas-story-part-2/</link>
		<comments>http://delicioushealthblog.com/2010/01/02/simlas-story-part-2/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 07:40:52 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
				<category><![CDATA[asthma and allergies]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[fibromyalgia and chronic fatigue]]></category>
		<category><![CDATA[gastrointestinal issues]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hepatitis]]></category>
		<category><![CDATA[holistic nutrition]]></category>
		<category><![CDATA[immunotoxicity]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[multiple chemical sensitivity]]></category>
		<category><![CDATA[pancreatitis]]></category>
		<category><![CDATA[Simla's Story]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[tricks & tips]]></category>
		<category><![CDATA[undifferentiated connective tissue disorder]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[autoimmune coach]]></category>
		<category><![CDATA[babesiosis]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[chronic stress]]></category>
		<category><![CDATA[coffee and fibromyalgia]]></category>
		<category><![CDATA[denial of pain]]></category>
		<category><![CDATA[difficulty walking]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[fibromyalgia and nutrition]]></category>
		<category><![CDATA[healing from autoimmune]]></category>
		<category><![CDATA[healing from chronic stress]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[inability to handle stress]]></category>
		<category><![CDATA[information and inspriation]]></category>
		<category><![CDATA[listening to my body]]></category>
		<category><![CDATA[living well with autoimmune]]></category>
		<category><![CDATA[lyme disease]]></category>
		<category><![CDATA[lyme's disease]]></category>
		<category><![CDATA[nerve pain]]></category>
		<category><![CDATA[overachiever]]></category>
		<category><![CDATA[perfectionist]]></category>
		<category><![CDATA[plantar fasciitis]]></category>
		<category><![CDATA[primary nutrition]]></category>
		<category><![CDATA[restless leg syndrome]]></category>
		<category><![CDATA[sensitivity to chemicals]]></category>
		<category><![CDATA[stress and health]]></category>
		<category><![CDATA[stress and nutrition]]></category>
		<category><![CDATA[type A tendencies]]></category>
		<category><![CDATA[unidentified pain sole of feet]]></category>

		<guid isPermaLink="false">http://delicioushealthblog.com/?p=809</guid>
		<description><![CDATA[Author&#8217;s note: This is the second installment in a series of articles about how I have healed from several health conditions and come to live very well with my autoimmune conditions, which are in full remission as long as I respect my triggers. The specific autoimmune conditions I will be writing about are:  fibromyalgia; undifferentiated [...]]]></description>
		<wfw:commentRss>http://delicioushealthblog.com/2010/01/02/simlas-story-part-2/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Simla&#8217;s Story :: Part I :: Onset &amp; Denial</title>
		<link>http://delicioushealthblog.com/2009/12/20/simlas-story-part-i/</link>
		<comments>http://delicioushealthblog.com/2009/12/20/simlas-story-part-i/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 09:36:42 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
				<category><![CDATA[asthma and allergies]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[delicious health]]></category>
		<category><![CDATA[fibromyalgia and chronic fatigue]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic nutrition]]></category>
		<category><![CDATA[immunotoxicity]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[multiple chemical sensitivity]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Simla's Story]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[tricks & tips]]></category>
		<category><![CDATA[undifferentiated connective tissue disorder]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[autoimmune coach]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[coffee and fibromyalgia]]></category>
		<category><![CDATA[denial of pain]]></category>
		<category><![CDATA[difficulty walking]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[fibromyalgia and nutrition]]></category>
		<category><![CDATA[healing from autoimmune]]></category>
		<category><![CDATA[healing from chronic stress]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[information and inspriation]]></category>
		<category><![CDATA[listening to my body]]></category>
		<category><![CDATA[living well with autoimmune]]></category>
		<category><![CDATA[nerve pain]]></category>
		<category><![CDATA[overachiever]]></category>
		<category><![CDATA[perfectionist]]></category>
		<category><![CDATA[plantar fasciitis]]></category>
		<category><![CDATA[primary nutrition]]></category>
		<category><![CDATA[restless leg syndrome]]></category>
		<category><![CDATA[secondary nutrition]]></category>
		<category><![CDATA[stress and health]]></category>
		<category><![CDATA[stress and nutrition]]></category>
		<category><![CDATA[type A tendencies]]></category>
		<category><![CDATA[unidentified pain sole of feet]]></category>

		<guid isPermaLink="false">http://delicioushealthblog.com/?p=666</guid>
		<description><![CDATA[Author&#8217;s note: This is the first installment in a series of articles about how I have healed from several health conditions and come to live very well with my autoimmune conditions, which are in full remission as long as I respect my triggers. The specific autoimmune conditions I will be writing about are:  fibromyalgia; undifferentiated [...]]]></description>
		<wfw:commentRss>http://delicioushealthblog.com/2009/12/20/simlas-story-part-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simla&#8217;s Story Healing from Autoimmune: Series Starting Week of 12/21/2009</title>
		<link>http://delicioushealthblog.com/2009/11/24/simlas-story-healing-from-autoimmune-series-starting-week-of-11302009/</link>
		<comments>http://delicioushealthblog.com/2009/11/24/simlas-story-healing-from-autoimmune-series-starting-week-of-11302009/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 07:20:42 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
				<category><![CDATA[asthma and allergies]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[delicious health]]></category>
		<category><![CDATA[fibromyalgia and chronic fatigue]]></category>
		<category><![CDATA[gastrointestinal issues]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hepatitis]]></category>
		<category><![CDATA[immunotoxicity]]></category>
		<category><![CDATA[Invisible Illness Awareness Week]]></category>
		<category><![CDATA[multiple chemical sensitivity]]></category>
		<category><![CDATA[pancreatitis]]></category>
		<category><![CDATA[Simla's Story]]></category>
		<category><![CDATA[tricks & tips]]></category>
		<category><![CDATA[undifferentiated connective tissue disorder]]></category>
		<category><![CDATA[autoimmune and nutrition]]></category>
		<category><![CDATA[autoimmune coach]]></category>
		<category><![CDATA[autoimmune healing]]></category>
		<category><![CDATA[autoimmune patient story]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[healing from autoimmune]]></category>
		<category><![CDATA[healing from chronic fatigue syndrome]]></category>
		<category><![CDATA[healing from fibromyalgia]]></category>
		<category><![CDATA[healing from immunotoxicity]]></category>
		<category><![CDATA[healing from multiple chemical sensitivity]]></category>
		<category><![CDATA[healing naturally from autoimmune]]></category>
		<category><![CDATA[holistic health and autoimmune]]></category>
		<category><![CDATA[medical triumph]]></category>

		<guid isPermaLink="false">http://delicioushealthblog.com/?p=643</guid>
		<description><![CDATA[[UPDATE: I changed my start date to the week of 12/21/2009. With how busy this month has been for me, I haven't found the head space or quiet, contemplative time to do this type of writing. I will also be clarifying what I mean by "healing" at that time, as this question was raised by [...]]]></description>
		<wfw:commentRss>http://delicioushealthblog.com/2009/11/24/simlas-story-healing-from-autoimmune-series-starting-week-of-11302009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Something Delicious is Brewing&#8230;</title>
		<link>http://delicioushealthblog.com/2009/06/27/something-delicious-is-brewing/</link>
		<comments>http://delicioushealthblog.com/2009/06/27/something-delicious-is-brewing/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 10:01:37 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
				<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[cool news]]></category>
		<category><![CDATA[delicious health news]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[fibromyalgia and chronic fatigue]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic nutrition]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[multiple chemical sensitivity]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[autoimmune and nutrition]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[undifferentiated connective tissue disorder]]></category>

		<guid isPermaLink="false">http://delicioushealth.wordpress.com/?p=343</guid>
		<description><![CDATA[My first ever radio interview is on Wednesday, July 1st &#8211; my birthday! Come join me and my host, Alice Moore, on &#8220;Coffee Meditations&#8221; &#8211; Energy Talk Radio &#8211; Wednesday, July 1, at 5pm PST by clicking here. We&#8217;ll be chatting about my experience healing from several autoimmune conditions (fibromyalgia, undifferentiated connective tissue disorder, chronic [...]]]></description>
		<wfw:commentRss>http://delicioushealthblog.com/2009/06/27/something-delicious-is-brewing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KNOW YOUR BODY. Tracking Your Autoimmune Symptoms is a MUST for Healing.</title>
		<link>http://delicioushealthblog.com/2009/05/02/know-your-body-tracking-your-autoimmune-symptoms-is-a-must-for-healing/</link>
		<comments>http://delicioushealthblog.com/2009/05/02/know-your-body-tracking-your-autoimmune-symptoms-is-a-must-for-healing/#comments</comments>
		<pubDate>Sat, 02 May 2009 18:12:27 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
				<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[fibromyalgia and chronic fatigue]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic nutrition]]></category>
		<category><![CDATA[multiple chemical sensitivity]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[tricks & tips]]></category>
		<category><![CDATA[autoimmune and nutrition]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[chronic health problems]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[knowing your body]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[undifferentiated connective tissue disorder]]></category>

		<guid isPermaLink="false">http://delicioushealth.wordpress.com/?p=170</guid>
		<description><![CDATA[I had pepperoni pizza last night and it was GOOD! Two years ago, that was a total no-no, as my body was a mess and not ready to handle the onslaught of the pepperoni or the pizza dough or the cheese (all of which I react to where my symptoms flare up). Today, however, I [...]]]></description>
		<wfw:commentRss>http://delicioushealthblog.com/2009/05/02/know-your-body-tracking-your-autoimmune-symptoms-is-a-must-for-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Dream Come True:  Nutrition Program Launch for My Autoimmune Clients</title>
		<link>http://delicioushealthblog.com/2009/04/22/invincible-program-launch/</link>
		<comments>http://delicioushealthblog.com/2009/04/22/invincible-program-launch/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 01:02:26 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
				<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[delicious health]]></category>
		<category><![CDATA[delicious health news]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic nutrition]]></category>
		<category><![CDATA[multiple chemical sensitivity]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[autoimmune and nutrition]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[undifferentiated connective tissue disorder]]></category>

		<guid isPermaLink="false">http://delicioushealth.wordpress.com/?p=149</guid>
		<description><![CDATA[Today is the day! I am so excited and grateful and brimming with revved up energy. Today marks the start date for From Invisible to Invincible (TM) , the program I&#8217;ve developed for my clients who live with an autoimmune disease&#8230; er, condition&#8230; er, inconvenience. Autoimmune conditions can include fibromyalgia, chronic fatigue, undifferentiated connective tissue disorder, lupus, [...]]]></description>
		<wfw:commentRss>http://delicioushealthblog.com/2009/04/22/invincible-program-launch/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Power of Words&#8230; and Pain</title>
		<link>http://delicioushealthblog.com/2009/03/09/the-power-of-words-and-pain/</link>
		<comments>http://delicioushealthblog.com/2009/03/09/the-power-of-words-and-pain/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 08:04:23 +0000</pubDate>
		<dc:creator>Simla</dc:creator>
				<category><![CDATA[delicious health]]></category>
		<category><![CDATA[delicious health news]]></category>
		<category><![CDATA[fibromyalgia and chronic fatigue]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic nutrition]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[random thoughts]]></category>
		<category><![CDATA[Andrew Weil]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[autoimmune and nutrition]]></category>
		<category><![CDATA[chronic bronchitis]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[chronic health problems]]></category>
		<category><![CDATA[CPMC]]></category>
		<category><![CDATA[Deepak Chopra]]></category>
		<category><![CDATA[Dr. Michael Harner]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[fibromyalgia and nutrition]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[immunotoxicity]]></category>
		<category><![CDATA[integrative medicine]]></category>
		<category><![CDATA[Jon Kabat-Zinn]]></category>
		<category><![CDATA[Mehmet Oz]]></category>
		<category><![CDATA[multiple chemical sensitivity]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[patient testimonial]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[undifferentiated connective tissue disorder]]></category>

		<guid isPermaLink="false">http://delicioushealth.wordpress.com/?p=90</guid>
		<description><![CDATA[It&#8217;s way past bedtime for me but I have such a buzz that I can&#8217;t get to sleep. No, not that kind of buzz! The best kind &#8211; a natural high. I spoke in front of 500 people (and had a great time doing it!) but that wasn&#8217;t even the best part. (I actually asked for [...]]]></description>
		<wfw:commentRss>http://delicioushealthblog.com/2009/03/09/the-power-of-words-and-pain/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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