Artichoke Hummus
May 18, 2011 by Simla
Filed under adrenal health friendly, autoimmune friendly, dairy free, gluten free, holistic nutrition, low oxalic acid content, no nightshade vegetables, nutrition, recipe, vegan, vegetarian
Gluten-Free, High-Nutrient Snack for All Ages!
My dear friend Amy is our guest contributor for this deliciously healthy and easy recipe. She and I met in high school overseas. After sharing much fun and many foibles over the years, we remain close friends.
Amy was waaaay into healthy eating and cooking waaaay before I even learned how to not burn soup. To this day, she is always an inspiration. And I still credit her for being the person who turned me on to avocados about 10 years ago with her home-made guacamole. YUM.
Amazing Avocado Honey Cup
September 9, 2009 by Simla
Filed under adrenal health friendly, autoimmune friendly, dairy free, gluten free, intuitive cooking, low oxalic acid content, no nightshade vegetables, recipe, vegetarian
Easy? Check.
Delicious? Check.
Versatile? Check.
Only 3 ingredients and NO COOKING involved? YEAH!
I made this recipe up one morning when I wasn’t too hungry for breakfast, needed something filling and satisfying and easy to eat to hold me off until lunch, and I had a bunch of odds & ends in my fridge… as usual when it’s close to the end of the week. And given that I need to manage my blood sugar levels and adrenals carefully due to my fibromyalgia and chronic fatigue tendencies, this was the perfect breakfast – healthy fats, a good dollop of protein, fabulous fiber. For me, this is intuitive “cooking” at its best.
