Tuesday, September 7, 2010

Simla’s Story :: Part 2 :: Anger & Bewilderment

Author’s note: This is the second installment in a series of articles about how I have healed from several health conditions and come to live very well with my autoimmune conditions, which are in full remission as long as I respect my triggers. The specific autoimmune conditions I will be writing about are:  fibromyalgia; undifferentiated [...]

Type A? Overachiever? Perfectionist? Psssst. Over here!

Health is multi-faceted. I believe we need to eat well and live well to be truly healthy: career or self-expression of productivity, physical movement, relationships, sense of self – otherwise known as spirit – need to be in good order for true health and wellness to manifest. Food is just one way we feed ourselves. [...]

You're Invited! New (FREE) Workshop: Eat Your Stress Away – the Right Way! Monday, May 4 in Downtown San Francisco

Even better, the full title is:
Eat Your Stress Away – The Right Way!
Nutrition & Lifestyle Secrets to Reduce Stress, Have More Energy (and Lose Weight, Too!)
Did I mention it’s FREE?
It’s on Monday, May 4th from 5:30-7pm at the YMCA Embarcadero (beautiful location) on 169 Steuart St (b/w Mission & Howard Streets) in downtown San Francisco.
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