Friday, May 18, 2012

Decadent Coconut Chocolate Pudding

 

Decadent... AND good for you!

Super easy to make, this pudding combines the luxurious pleasure of dark chocolate with the richness of coconut milk for a decadently delicious – and healthy! – dessert that’s perfect as you curl up on the couch after dinner or as a treat when you take a break from work or busy-ness during the late afternoon.

Not to mention, it’s perfect as a Valentine’s Day dessert if you’re having dinner at home.

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Amazing Avocado Honey Cup

Easy? Check.avocado
Delicious? Check.
Versatile? Check.

Only 3 ingredients and NO COOKING involved? YEAH!

I made this recipe up one morning when I wasn’t too hungry for breakfast, needed something filling and satisfying and easy to eat to hold me off until lunch, and I had a bunch of odds & ends in my fridge… as usual when it’s close to the end of the week. And given that I need to manage my blood sugar levels and adrenals carefully due to my fibromyalgia and chronic fatigue tendencies, this was the perfect breakfast – healthy fats, a good dollop of protein, fabulous fiber. For me, this is intuitive “cooking” at its best.

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