7 Healing Herbs: What to Have in Your Fall / Winter "Medicine Cabinet" (a.k.a your pantry)
October 3, 2009 by Simla
Filed under about food, health, holistic nutrition, immunotoxicity, nutrition, tricks & tips
Herbs. So underrated. Their potent flavors liven up any dish graced with their fresh crispness or dry, crumbly comfort. And your immune system rejoices when garnering their support. Perfect for the Fall and Winter seasons when we face an onslaught of viruses, bacteria, and other would-be invaders.
Here, I’ve highlighted just a few of the amazing healing herbs you should have in your pantry plus some easy tips and tricks for using them in everyday dishes. These herbs are easy to find and easy to use. They are all antioxidant powerhouses with dozens of beneficial phytonutrients (plant-based nutrients).
