S.A.D. C.R.A.P!™ Complimentary Teleclass on Thursday, Oct 7, 2010

Busy Professionals, Entrepreneurs,
& Fellow Peeps Living with Autoimmune
& Chronic Fatigue:
Delicious Health invites you to…
“S.A.D. C.R.A.P!™
How Everyday Foods are Making You
Tired, Fat, Stressed and Sick
& How to Deliciously Reverse it All”
A complimentary teleclass from Delicious Health ~ we like FREE!
DATE: Thursday, Oct. 7, 2010
TIME: 6 PM Pacific / 7 PM Mountain / 8 PM Central / 9 [...]

Hey, United Airlines! Need my help designing your gluten-free menu?

An open invitation to United Airlines. Call me! 1.415.595.5775
Dear United Airlines:
My husband Andy (a recent 1K member) and I (formerly Premier Exec, currently trying to adjust to life as a non-status flier) were recently on an international flight returning home.
I am sensitive to gluten, so I had naturally requested a gluten-free menu. All [...]

Dirty Detox Secrets! Complimentary Teleseminar on Tuesday, April 13th

Busy Professionals, Entrepreneurs
& Fellow Peeps Living with Autoimmune:
Delicious Health invites you to…
“Dirty Detox Secrets: Why Most Detoxes and Cleanses Backfire &
10 Tips for Finding One that Really Works”
A complimentary teleseminar from Delicious Health ~ we like FREE!

DATE: Tuesday, April 13, 2010
TIME: 6 PM Pacific / 7 PM Mountain / 8 PM Central / 9 PM [...]

Introducing Quickie Q&As

You’re short on time, right?
And you want to learn things that can help improve your nutrition habits, self-care, and overall health and happiness, right? (If you’re on this blog, I presume that’s the case. I least I hope it is. Otherwise, what are you doing here?)
Good.
So I decided to start a new feature, called Quickie [...]

Garbage Ahoy! Bon Voyage, Plastiki!

Delicious Health founder Simla Somturk Wickless serves as pro bono nutritionist for the Plastiki crew.
February brought a fantastic opportunity for me to serve as the pro bono nutritionist for the Plastiki crew. A big thanks to our friends at Cook! SF for making the introduction.

What is the Plastiki?
The Plastiki is a 60-foot catamaran made from [...]

Wednesday, Jan. 6, 2010: LIVE Complimentary Teleseminar

Delicious Health & Cook! SF invite you to:
“The 10 Food Myths & Mistakes That Are Sabotaging Your Weight, Energy and Mood – and What to Do About Them in the New Year“
A LIVE Complimentary Teleseminar with Simla Somturk Wickless
and special guest Nona Lim

DATE: Wednesday, January 6
TIME: 5 PM Pacific / 6 PM Mountain / 7 [...]

Simla’s Story :: Part I :: Onset & Denial

Author’s note: This is the first installment in a series of articles about how I have healed from several health conditions and come to live very well with my autoimmune conditions, which are in full remission as long as I respect my triggers. The specific autoimmune conditions I will be writing about are:  fibromyalgia; undifferentiated [...]

Type A? Overachiever? Perfectionist? Psssst. Over here!

Health is multi-faceted. I believe we need to eat well and live well to be truly healthy: career or self-expression of productivity, physical movement, relationships, sense of self – otherwise known as spirit – need to be in good order for true health and wellness to manifest. Food is just one way we feed ourselves. [...]

Simla’s Story Healing from Autoimmune: Series Starting Week of 12/21/2009

[UPDATE: I changed my start date to the week of 12/21/2009. With how busy this month has been for me, I haven't found the head space or quiet, contemplative time to do this type of writing. I will also be clarifying what I mean by "healing" at that time, as this question was raised by [...]

Gobble Gobble… Or Not?

The turkey. The stuffing. The mashed potatoes and yams with marshmallows. The buttery gravy. The green beans. The pies.
It’s THANKSGIVING!!!!!
And here’s a recommendation from your friendly holistic nutritionist, moi:
Go ahead and enjoy your Thanksgiving meal to the fullest.
Literally.
Stuff yourself like the turkey if it makes you happy, and take that tryptophan-and-sugar-crash-induced nap.
Really, it’s ok – [...]

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