Wednesday, Jan. 6, 2010: LIVE Complimentary Teleseminar

Delicious Health & Cook! SF invite you to:

“The 10 Food Myths & Mistakes That Are Sabotaging Your Weight, Energy and Mood – and What to Do About Them in the New Year“

A LIVE Complimentary Teleseminar with Simla Somturk Wickless
and special guest Nona Lim

DATE: Wednesday, January 6
TIME: 5 PM Pacific / 6 PM Mountain / 7 PM Central / 8 PM Eastern

The call will be recorded and shared with you later if you register but cannot attend live.

Join me for a Movie, Dinner & Conversation on Dec. 11, 2009

Cook! SF and Delicious Health present a Fresh Evening at Hanuman Center
6:30pm – 9pm, Friday, December 11
in San Francisco

“How to Eat for Sustainable Health, Happiness, and Environmental Healing”

Come together to celebrate and enjoy a DELICIOUS evening of food, movie-watching and conversation about how to eat for sustainable health, happiness, and environmental healing!

Our movie for the night is FRESH – a groundbreaking documentary about the food we eat.

Dinner will be provided by sustainable food expert and organic gourmet chef Nona Lim, founder of Cook! SF, a company that makes eating gluten-free and dairy-free a cinch for Bay Area residents.

SUGAR BLUES! Live Webinar Sept 17, 2009

It’s baaaa-aaack!

In Spring 2009, I hosted a Sugar Blues class and some of you couldn’t make it, and some of you just found out about it and want it now! And there’s a good chance it may be the LAST TIME I do this LIVE.

Well…

This time, I’m presenting it as a WEBINAR so you can again watch and listen no matter where you are!

* * *

Sugar Blues!

Understand and Reduce Your Cravings Once and For All
& Learn How to Have Sugar as Part of a Healthy Lifestyle

Sugar. Tantalizing. Trouble… Or is it?

Interview with Lisa Copen, Founder of National Invisible Chronic Illness Awareness Week

Lisa Copen joins us today as the founder of National
Invisible Chronic Illness Awareness Week. This year it will take place over September 14-20, 2009 and there are lots of ways to get involved, including a free 5-day virtual conference. Lisa is on a blog tour to help people know about the event and how it can specifically encourage you. Read on!

Thanks so much for joining us today, Lisa, here at Delicious Health’s blog!

Making Good on My Mission Statement and the Path to Invisible Illness Awareness Week 2009

When I first created this blog, I stated that part of my mission was to share my own story about healing from multiple autoimmune and other health conditions. Recently, I skimmed through my own blog and realized I hadn’t delivered on that promise. I’ve also received several requests from my followers to please get on it.

This also made me wonder why I haven’t started sharing that part of my story yet. Yeah, yeah, I’ve been busy building my practice and the last 18 months have been truly hectic, blah blah blah. The real reasons?

Simla Somturk Wickless Featured as Patient Testimonial on CPMC's Health & Healing Clinic Website

It’s LIVE!

It’s funny to see my own picture on someone else’s website, but I’m getting used to it. Back in March 2009, I gave a speech at the CPMC Health & Healing Clinic’s annual fundraiser about my healing story. Click here for the related post.  This post has the video recording as well as the text of my speech.

Now, they have me and my story up on their website’s home page, pictures and all. The photo shoot was so much fun. There are actually two pictures that made it up, and the one with my health “team” with me in the middle is my favorite. It’s a beautiful representation of the type of protective support I had during my healing journey. CLICK HERE to see the website and read the text of the speech.

Simla's Story: Healing from Multiple Autoimmune Conditions. A Radio Interview with Alice Moore on Energy Talk Radio.

It’s up ! It’s up!

Alice and I had so much fun on this radio interview (you’ll hear a lot of laughing) and now I’m happy to share it with you. We chat about my experience healing from several autoimmune and other health conditions and explore the topic of food as medicine.

Click here to stream or download the MP3 recording of the show. I come on around minute 10.

Let me know if you have questions or suggestions on what you’d like me to share in future radio shows, teleclasses, or in my monthly eZine.

Enjoy!

5MiniMeals.com – Healthy, Convenient Menu Planning Option for Busy Bodies ™.

Delicious Health has partnered up with 5MiniMeals.com to offer easy, healthy, online menu planning service for busy professionals.

Busy? Tired of having to plan a menu and create a shopping list for your healthy diet? Well, you can have it done for you… every day…for 5 meals a day… for only $14.99 a month. (Can you say “Steal”?!?)

When you sign up with 5MiniMeals.com, you get:

1. Weekly Menus, 5 meals per day
   Click here for a sample 5MiniMeals Plan
   
2. Weekly Shopping Lists
   Click here for a sample weekly shopping list

7-Day Cleanse July 24-30! Real food, real delicious, real deal.

Improve the way you look and feel with Cook! SF and Delicious Health!

We’ve teamed up to provide you with a fad-free, healthy, gentle yet effective, deeeee-licious 7-Day done-for-you cleanse menu… delivered to your door! [For San Francisco Bay Area clients only... stay tuned for future locations.]

Based on the best-selling book, Ultra Metabolism by Dr. Mark Hyman, the Cook! SF One Week Cleanse (July 24-30) provides you with delicious, and YES!, satisfying meals designed to help you lose weight, increase your energy, and reduce internal inflammation.

Something Delicious is Brewing…

My first ever radio interview is on Wednesday, July 1st – my birthday!

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