Recent Posts
Spaghetti Squash “Spaghetti” with Buffalo Bolognese Sauce
Who doesn’t love spaghetti? (If you say “me!” I want to hear from you; otherwise this is a rhetorical question.)
Talk about winter comfort food. And a healthy version at that! In this dish, using spaghetti squash in the place of spaghetti gives you a low-carb infusion of dense nutrients and fiber, and using ground buffalo gives you a beef alternative that provides a lower-fat boost of warming proteins for a well-rounded, delicious dish that is sure to become a new favorite.
A Sweet Antidote to Sugar Cravings
‘Tis the season for increased sugar cravings AND New Year resolutions to get rid of fattening habits – like having and giving in to sugar cravings – AND sweet vegetables, so I figured why not combine all these elements into one article to help you reduce your sugar cravings from the inside out?
Craving this?
- You are addressing only the tip of the iceberg and fighting deeper forces with a needle instead of a sword, which is a strategy doomed for failure; and,
Guest Post: “Disrupt Your Life” by Alicia Marie Fruin
A special post on the Delicious Health blog this week – authored by extraordinarily gifted coach Alicia Marie Fruin, owner and principal coach of People Biz, Inc. I thought this would be very timely given we’re all still talking about New Year resolutions. So here you go – some real tips to follow through on your resolutions and achieve real results…
Happy resolutions,
Simla
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“Disrupt your life, business, relationships, or even your body, and engage in the power of a new year!
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